Instructor-Led Reformer Pilates
Prefer the energy and guidance of an instructor?
Our Instructor-Led Reformer Pilates classes in Glasgow combine expert coaching, supportive instruction and the motivation of moving together.
Your instructor will guide you through each session, helping you understand your movements, positioning, technique and spring resistance.
Whether you’re building confidence or ready for more of a challenge, there’s always somewhere to progress.
No competition. No comparison.
Just great movement and that unmistakable Reformer shake.
Beginner Blocks
A popular choice for those starting out or returning after a break. Build confidence, learn the foundations and progress safely with sessions that are designed to help you feel comfortable on the reformer.
1-1 Sessions
Personalised sessions tailored to your goals, with extra support and guidance. Ideal for building confidence, improving movement, working towards specific goals or supporting rehabilitation.
Studio Hire
A calm, modern space avaliable for sporting teams, private groups and special occasions. From strength and conditioning to mobility, rehabilitation and celebrations – move, train and connect in a space designed for you.
If you are interested in any of the above services please reach out to us via email - info@calmandcore.co.uk