Welcome to Scotland’s First On-Demand and Instructor-Led Reformer Pilates Studio.

Located just off the M74, at Rutherglen - Calm & Core is a welcoming space to move, strengthen and feel your best. Our studio offers both Instructor-Led and On-Demand Reformer Pilates classes, giving you the flexibility to find a class that works for you. Whether you are a complete beginner or more advanced - There is a class waiting for you at Calm & Core.